HIGH INTENSITY WEIGHT LOSS PROGRAMME
WEIGHT LOSS PROGRAMME, Girish Sir calls it Fitness Fusion for weight loss because weight loss and Fitness is developed through the Fusion of different exercise patterns to give complete unique experience to achieve the goal of weight loss and fitness, fitness of Body, Mind and Soul.
Here we combined different form of exercise patterns with
- High Intensity Workout
- Specially designed abdominal Workout
- Kick Boxing
- Workout with Theraband / Dumbbells
- Pilates, YOGA and much more
This is unique form of exercise pattern, which specially designed for Weight Loss.